The Ultimate Step-By-Step Tutorial for Perfect Makeup Application. Start with a clean slate! Make sure your face is fresh and moisturized before putting any product on it. Then, apply primer with your fingers to ensure your makeup lasts all day. Step U
Hard work pays off and HIIT workouts are hard work, but the results speak for themselves. It’s been shown that a HIIT routine burns calories as you work out and continues to have a fat burning effect for hours after you finish.