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Holistic living

6 Pins
·1mo
By
Yuvini W
Ayurvedic Morning Routine, Ayurveda Clock, Ayurveda Kapha Recipes, Ayurvedic Clock, Chakra Stones Chart, Ayurvedic Practices, Ayurveda Kapha, Ayurveda Dosha, Ayurvedic Lifestyle
Ayurvedic Morning Routine
Ayurveda Clock
Ayurveda Kapha Recipes
Ayurvedic Clock
Chakra Stones Chart
Ayurvedic Practices
Ayurveda Kapha
Ayurveda Dosha
Ayurvedic Lifestyle
Ayurvedic Clock
Teas for the 3 Ayurveda doshas Kapha Vata Dosha Diet, Ayurvedic Schedule, Tea For Pitta Dosha, Vat Pitta Kapha, Balancing Pitta Dosha, Pitta Dosha Recipes Meals, Ayurvedic Recipes Vata Pitta, How To Balance Kapha Dosha, Kapha Balancing Recipes
Kapha Vata Dosha Diet
Ayurvedic Schedule
Tea For Pitta Dosha
Vat Pitta Kapha
Balancing Pitta Dosha
Pitta Dosha Recipes Meals
Ayurvedic Recipes Vata Pitta
How To Balance Kapha Dosha
Kapha Balancing Recipes
Teas for the 3 Ayurveda doshas
0:12
someone is pouring water into a bowl filled with rice, tomatoes and broccoli
Keto Beans
Sushi Recipes Homemade
Vegan Slow Cooker Recipes
Vegan Indian Recipes
Helthy Food
Spinach Tomato
Plant Based Cookbook
Red Lentils
Fresh Spinach
Spinach & Tomato Dhal 🍃🍅 by _myfirstmeals on Insta. Link in My Bio For More Vegan Stuff🌟🌱
INGREDIENTS: • 1 cup of red lentils • 2 handful of fresh spinach/2 cubes frozen • 2 handfuls of cherry tomatoes • 1 stock cube • 1 tbsp curry powder • . • METHOD: • Add everything to a saucepan along with 2 cups of cold water. • Simmer on a low heat for 20 minutes, stirring occasionally to stop it from sticking. • If it starts to dry out, add a little extra cold water. • After which, turn the heat off for a couple of minutes and allow it to thicken up. • Finally, spoon into bowls! • That’s it! • . • Serve! • I like to add a wedge of lemon, some fresh herbs and some chilli flakes to mine at the end. We usually eat this with crusty bread 😋 • This is very similar to a recipe from my book but with the addition of spinach 🍃
0:52
This may contain: a bowl filled with rice, carrots and other vegetables next to a water bottle
Essen
Kitchari Benefits
Easy To Digest Vegan Meals
Kitchari Recipe Ayurveda
Easy To Digest Meals
Ayurvedic Breakfast
Kitchari Recipe
Dahl Recipe
Ayurveda Diet
Healing Ayurvedic Kitchari
Food Health Benefits, Baking Soda Beauty Uses, Brown Spots Removal, Anti Aging Food, Inflammatory Foods, Fatty Fish, Holistic Nutrition, Healing Food, Food Facts
Food Health Benefits
Baking Soda Beauty Uses
Brown Spots Removal
Anti Aging Food
Inflammatory Foods
Fatty Fish
Holistic Nutrition
Healing Food
Food Facts
Forever Young - How To Reverse Aging Process Naturally
an info sheet describing how to eat healthy dinner ideas for the whole body and mind
How To Eat More Vegetables
Healthy Organic Meals
Chicken And Roasted Veggies
Cycle Health
Hormone Balancing Recipes
Testosterone Boosting Foods
Foods To Balance Hormones
Food Planner
Healthy Dinner Ideas
Hormone Healthy Dinner Ideas
hormone healthy dinner ideas, balanced meals, hormone balance, nutritious dinner, healthy eating, wellness, hormone health, clean eating, nutrient-dense meals, women's health, anti-inflammatory foods