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Chocolate-covered Almonds
A one-and-a-half ounce handful of almonds is a leading source of vitamin E and magnesium and offers protein, fiber, potassium, calcium, phosphorus and iron. Almonds are the leading source of monounsaturated fat among America's most consumed nuts. Of the 14 grams of total fat found in one ounce of almonds, about 64 percent is monounsaturated. This "good" fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs, according to a recent study published by
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Homemade Peanut Butter Cups
With this homemade peanut butter cups recipe, you can recreate the classic Reese’s candy, right from the comfort of home. The combination of chocolate and peanut butter is irresistible. With just four pantry staples in the ingredients list, it’s easy to make this tasty homemade treat.
