The ego says, "Once everything falls into place, I'll feel peace." The spirit says, "Find your peace, and then everything will fall into place." Marianne Williamson
My goal,to become more flexible and take my body where it's never been before.
I will be able to do this. I'm going to pick up my slack with yoga. And I'm officially dedicating every Sunday to strictly yoga, no workouts. :)
<3 the power of Yoga. Incredible things happen and life changes in amazing ways ~ truly... trust me!! ~ when you just relax and take a deep breath.
5 Ways to Improve Your Yoga Pose. In doing yoga, I can tell that I have terrible balance and I tend to become unstable in the pose after a while. So this pin is helpful for me because I can follow these tips to improve my balance and the pose in general.
yoga-- 6 days a week. Add strength training in the middle of the yoga practice. Then finish the yoga practice to stretch out the muscles worked with weights. Stress reduction & relief of tension in my body led to greater weight loss for me before.
Very Confident View. Black Leather Jackets, Blue Jeans and High Heel Shoes with Suitable Accessories