Federica Gumina

Federica Gumina

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Ferrara
Federica Gumina
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Who said you need meat or dairy to experience the big bold flavors the continent of African has to offer? Here are 10 Vegan recipes from the continent of Africa that will elevate your vegan cooking game if you are bored of Buddha bowls, Salad and Avocado Toast.

Akara is a delicious black eyed pea fritter that originates from West Africa, and is also eaten in Brazil. Ask any Nigerian, Ghanaian, or Senegalese how this dish tastes and they will probably write you a love song.

Arda Guitars - Chitarra elettrica di liuteria - Handmade Guitar - Bare Knuckle - Schaller Hannes 7 - Hipshot Grip-lock - Custom Guitar

Arda Guitars - Chitarra elettrica di liuteria - Handmade Guitar - Bare Knuckle - Schaller Hannes 7 - Hipshot Grip-lock - Custom Guitar