Ayurvedic Dosha Clock: Align Your Daily Routine for Balance and Energy
Sync your daily routine with the Ayurvedic dosha clock for better energy, focus, and overall well-being. Learn how Vata, Pitta, and Kapha energies influence your mind, body, and spirit throughout the day. Discover the best times for movement, meals, work, and rest based on ancient Ayurvedic wisdom. Click through for your guide to a balanced life. Keywords: #ayurveda #doshaclock #ayurvediclifestyle #dailywellness #mindbodybalance #holistichealth #intentionalhabits #naturalenergy #wellnessroutine #selfhealing #healthyliving #groundedfeminine #mindbodyspirit #becomingyourmuse
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It's so easy to go to one extreme or the other in our business/work. Too much masculine energy: - Full work mode. - Disconnect from our bodies. - Forget to take breaks. - Exhaustion Too much feminine energy: - Full relaxation mode. - Procrastination -Start multiple tasks and don't complete any of them. To achieve an equilibrium in our lives, we need both energies balanced optimally. If you want to learn how, join our sacred women's space where I teach how to balance these 2 energies. Link below
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