Miriam Villani

Miriam Villani

Miriam Villani
Altre idee da Miriam
Cholesterol lowering foods include oat bran, flax seeds, garlic, almonds, walnuts, whole barley, and green tea. Below is a detailed list of foods which lower  "bad" LDL cholesterol, while leaving the good HDL cholesterol largely  unaffected. #reducecholedterol http://icareclinic.com/our-services/primary-care-family-medicine/

Cholesterol lowering foods include oat bran, flax seeds, garlic, almonds, walnuts, whole barley, and green tea. Below is a detailed list of foods which lower "bad" LDL cholesterol, while leaving the good HDL cholesterol largely unaffected. #reducecholedterol http://icareclinic.com/our-services/primary-care-family-medicine/

Healthy eating!

Healthy eating!

Chicken Club Lettuce Wraps

Chicken Club Lettuce Wraps

Clean Eating Lettuce Wraps with Chicken and Avocado - This  light and wholesome clean eating recipe is perfect for lunch or dinner.

Clean Eating Lettuce Wraps with Chicken and Avocado - This light and wholesome clean eating recipe is perfect for lunch or dinner.

I literally make these for dinner once a week LOVE THEM

I literally make these for dinner once a week LOVE THEM

For eating all your vitamins.

For eating all your vitamins.

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Seasonal Produce Picks

Seasonal Produce Picks

These roasted butternut squash tacos with slaw are bursting with flavor and so good for you, too. cookieandkate.com

These roasted butternut squash tacos with slaw are bursting with flavor and so good for you, too. cookieandkate.com

Tuna Salad Cucumber Bites - Healing and Eating Made with a homemade coconut oil mayo #paleo #dairyfree #glutenfree

Tuna Salad Cucumber Bites - Healing and Eating Made with a homemade coconut oil mayo #paleo #dairyfree #glutenfree