Use This Little Known Tool to Lose Weight Starting Now

Use This Little Known Tool to Lose Weight Starting Now

probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight

Is a cookie really worth it?

Wow, and I have a LOT more than that. I'll never forget Oprah with that wheelbarrow of almost 70 lbs of fat she lost and yet she still struggles. Wearing (a lot) of extra weight is definitely a complex issue - but even 5 lbs. looks gross.

.Wanting a nice looking butt?? Try these exercises !!!

Our Top 10 Exercises to Tone Your Butt

That is one nice sexy ass. Perfect for being fucked. It is totally a fuckable ass. I would spank that ass a few times. I could look at this ass all day.

I love this idea. Whether you want to gain or lose a few pounds or inches, it is so motivating to see your progress!

Farewell letter from

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

For some people seeing is believing. Compare your food and drink to sugar cubes, Eat smart.

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

Simple Ideas That Are Borderline Genius – 24 Pics

Simple Ideas That Are Borderline Genius - 24 Pics

This is awesome! Such a great visual representation that will increase your motivation and confidence every time you get to move a marble to the pounds lost jar!

Motivation Marbles - Pounds Lost, Pounds to Lose.move a marble/bead/rock for every pound lost or gained! Like this for the visual reminder!

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