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Glutes At Home Exercises 🔥 #glutes #glutesworkoutathome #buttworkout #booty #legday #legs #legsworkout #quads #squats #kettlebell #homeworkout
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Dumbbell press full body workout GYM
(Via IG - sophiarose92) workout is (Side lunge with DB front press 4x20. POP squat with DB curl 4x45 Sec. Heel elevated DB goblet squat 4x20. DB goblet knee to squat walk up 4x45 Sec. V - sit DB jabs 4x1 Min). #dumbbellpress #dumbbellworkout