Van Nguyen

Van Nguyen

HEALTH care - hard WORK - true HAPPINESS
Van Nguyen
Altre idee da Van
New muscle gains depend on protein, so it’s wise to try and include this valuable muscle-building nutrient in every meal of your day, starting with the most important one: the breakfast. According to one amazing research published in the International Journal of Obesity, people who eat a protein-loaded breakfast tend to eat around 30% fewer calories at lunch than people who eat breakfast with less protein.   Protein-rich meals will keep you full for longer and make sure your muscles have all…

New muscle gains depend on protein, so it’s wise to try and include this valuable muscle-building nutrient in every meal of your day, starting with the most important one: the breakfast. According to one amazing research published in the International Journal of Obesity, people who eat a protein-loaded breakfast tend to eat around 30% fewer calories at lunch than people who eat breakfast with less protein. Protein-rich meals will keep you full for longer and make sure your muscles have all…

My goodness yes...

My goodness yes...

Positive Thinking Infographic | Best Infographics

Positive Thinking Infographic | Best Infographics

HEALTHY LIFESTYLE - "10 daily steps for less stress".

HEALTHY LIFESTYLE - "10 daily steps for less stress".

facts

facts

Brain Structure/Function

Brain Structure/Function

Paolo Coelho...

Paolo Coelho...

Great success quotes about entrepreneurship and leadership that will get you motivated to reach your goals.

Great success quotes about entrepreneurship and leadership that will get you motivated to reach your goals.

exactly

exactly

Tips to getting and staying motivated and inspired

Tips to getting and staying motivated and inspired