Shoulder stretch - 15 Powerful Heart Openers to Release Negative Emotions
These 6 yoga poses that toddlers can do Genius. I mean, seriously, if I can get my littlies to do yoga now! They're going to enjoy it with me forever! LOL!
I'm a sucker for this sort of illustration.
A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.
Stress Relieving Yoga Poses
3 Yoga Poses for Tight, Rounded Shoulders
Yoga for Back Pains (Really Helps)