Altre idee da Vanessa
Leggssss

Leggssss

6 min ABS

6 min ABS

30 day squat challenge

30 day squat challenge

So gunna try this out for at least a week!

So gunna try this out for at least a week!

No equipment needed!

No equipment needed!

This mini-plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment. Make sure you drink lots of water and […]

This mini-plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment. Make sure you drink lots of water and […]

ab workout

ab workout

love, love, love this color...it pops!!!

love, love, love this color...it pops!!!

http://weheartit.com/entry/254013143

http://weheartit.com/entry/254013143