Every day, fitness, you vs you, do it for you, fitspiration, transformation Tuesday, motivation Monday, mindset, fitness motivation, fitfam, iifym, girls who lift, weightlifting, poetry

Every day fitness you vs you do it for you fitspiration transformation Tuesday motivation Monday mindset fitness motivation fitfam iifym girls who lift weightlifting poetry

food doesn't make me happy

Food does not make me happy. Food only makes me happy for a moment. Self-control produces results. Results make me happy all day. Therefore, practicing self-control makes me happy, not food.

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If you make a mistake, apologize. If leaving or returning, greet. If someone is sad, make him smile

Crema al latte, ricetta base per farcire dolci

Crema al latte, ricetta base per farcire dolci

Crema al latte, ricetta base per farc ire dolci

Questa torta in casa mia non dura un giorno!!!!E' sofficissima,si scioglie in bocca ed e' di facile e rapida esecuzione.Grazie a Bele che su...

Questa torta in casa mia non dura un giorno!!!!E' sofficissima,si scioglie in bocca ed e' di facile e rapida esecuzione.Grazie a Bele che su...

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