Valeria Gnarini

Valeria Gnarini

Valeria Gnarini
Altre idee da Valeria
Stretches

Stretches

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

The Stretch Project – 30 day flexibility challenge! Scheda da 30 giorni - per la Flessibilità

The Stretch Project – 30 day flexibility challenge! Scheda da 30 giorni - per la Flessibilità

Back flexibility stretches i'm gonna use this to improve acro stuff

Back flexibility stretches i'm gonna use this to improve acro stuff

Tighten Your Core and Lower Body With Reverse Planks

Tighten Your Core and Lower Body With Reverse Planks