Yoga

40 Pins
·
2w
This may contain: a man is doing yoga on a mat with the words how to get from stiff
1:00
How to improve your hip mobility and hamstring flexibility [📹 djkim.yoga]
Pay special attention to improving hip mobility, inner thigh flexibility, and hamstring flexibility [📹 djkim.yoga] Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
Essa permette di conseguire efficaci benefici a livello fisico sciogliendo le tensioni, tonificando la muscolatura, curando la salute delle articolazioni e degli organi interni, migliorando la circolazione, la postura, la capacità polmonare e rafforzando il sistema immunitario
0:27
Yoga mattutina
Essa permette di conseguire efficaci benefici a livello fisico sciogliendo le tensioni, tonificando la muscolatura, curando la salute delle articolazioni e degli organi interni, migliorando la circolazione, la postura, la capacità polmonare e rafforzando il sistema immunitario
This may contain: a woman is sitting on the floor with her legs crossed in front of her face
0:49
Tag someone who needs to see this [📹 freedominflexibilityy]
I hope one of these things in the video is what you were looking for hehe Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a man laying on the ground while holding onto a pole with text reading your sciatica
0:50
🌀 Transform Your Flexibility with These MOBO Exercises! 🌀
If you do not have a plan to address the root source, you will be stuck with temporary relief and frustration living in pain, and we do not want you stuck! So jump on with MOBO journey to the ultimate goal towards unparalleled control and flexibility.