Valentina Traverso

Valentina Traverso

Valentina Traverso
Altre idee da Valentina
Abdomen fat is one of the most problematic and dogged…

Abdomen fat is one of the most problematic and dogged…

TI_Graphics_emoticons explained_1

TI_Graphics_emoticons explained_1

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! <a href="http://www.spotebi.comyoga-sequences/bedtime-soothing-flow/" rel="nofollow" target="_blank">www.spotebi.com...</a> http://www.spotebi.comyoga-sequences/bedtime-soothing-flow/

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind! <a href="http://www.spotebi.comyoga-sequences/bedtime-soothing-flow/" rel="nofollow" target="_blank">www.spotebi.com...</a> http://www.spotebi.comyoga-sequences/bedtime-soothing-flow/

Meditazione Guidata per Rilassamento, Ansia, Depressione, Respirazione c...

Meditazione Guidata per Rilassamento, Ansia, Depressione, Respirazione c...

Meditazione: Dolce E Profondo Suono Delle Campane Tibetane - YouTube

Meditazione: Dolce E Profondo Suono Delle Campane Tibetane - YouTube

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …