Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it. For the full article, visit us here: http://paleo.co/sciatica101
Upcycled TShirt Dress - Cute idea for a Tshirt that's too long to wear with jeans and too short for a tunic. LOVE the added lace!
If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.