2 banane mature e cereali (fiocchi di avena, farro, orzo...). Amalgamare bene e aggiungere a piacere gocce di cioccolato, cocco, frutta secca o noci. Cuocere a 180º C per 15 minuti
A great guide to cooking grains.
Thinking up for a fruit cleanse? Whether you’re cleansing, or simply looking to boost vitality, when it comes to cleansing and nourishing your body from the inside out, try the fruit cleanse, an effective way to cleanse the body and remove toxins!
Zero calorie foods that help you lose weight [Infographic] - http://www.urbanewomen.com/zero-calorie-foods-that-help-you-to-lose-weight.html
'Skinny' Mug-Brownie - Homemade Toast
Love Hummus ? Check these Recipes #hummus #recipe #healthyfood
Vegetable Kabobs - These marinated fresh veggie kabobs are packed with tons of flavor - perfect as a healthy side dish to any meal!
10 Vegetables To Lose Weight