Altre idee da Valentina

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Butt Lift Challenge

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

Trainen maar... :-) More healthy motivation at theberry.com (link in image)

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com. Pinned over 80K times!

How to Loose Weight Naturally Without a Diet

Haha I don't think that I can loose my big butt but I can try

The best exercises for getting rid of saddlebags! The outer thigh is a very common problem area for women. Hormones drive the deposition of fat around the pelvis, buttocks, and thighs and the fat deposits in the outer thighs, commonly know as saddlebags, are quite difficult to remove. Even though we cannot spot reduce, we can sculpt the outer thighs with specific exercises and we can boost our fat loss by moving as many muscles as possible.

7 Simple Exercises to Reduce Thigh Fat..

16 healthy and filling vegan dinner recipes! These reader-approved recipes are free of animal products. (You'll never miss the cheese!)