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pasta rice
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#Zuppa di fagioli cannellini ,farro all'olmo e rosmarino !

#Zuppa di fagioli cannellini ,farro all'olmo e rosmarino !

Ribollita !

Ribollita !

#Minestrone moderno con cavolo croccante.

#Minestrone moderno con cavolo croccante.

Spelt, Green Lentils, sun dried tomato pesto – I Toscani Vegani

Spelt, Green Lentils, sun dried tomato pesto – I Toscani Vegani

IMG_1479

IMG_1479

IMG_1504

IMG_1504

Quinoa with kale, bell peppers and toasted hazelnuts – I Toscani Vegani

Quinoa with kale, bell peppers and toasted hazelnuts – I Toscani Vegani


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millet burger

millet burger

Learn to make a mouthwatering, simple seitan bolognese sauce for your pasta.

Learn to make a mouthwatering, simple seitan bolognese sauce for your pasta.

A simple and delicious plate. Stuff a Zucchini and you have a nice dish for a picnic or a startling starter for a nice dinner in the garden.

A simple and delicious plate. Stuff a Zucchini and you have a nice dish for a picnic or a startling starter for a nice dinner in the garden.

buckwheat and eggplant

buckwheat and eggplant

What a refreshing salicornia pasta. You will surprise your friends with an easy to replicate dish. The flavors are so good they will be mesmerized!

What a refreshing salicornia pasta. You will surprise your friends with an easy to replicate dish. The flavors are so good they will be mesmerized!

chilled tuscan minestrone

chilled tuscan minestrone

You can’t get any cheaper and more delicious than Chickpeas and pasta.  So simple, so easy, so good.

You can’t get any cheaper and more delicious than Chickpeas and pasta. So simple, so easy, so good.

yellow bell pepper, zucchini, onions, tomatoes, olives

yellow bell pepper, zucchini, onions, tomatoes, olives

quinoa amaranth

quinoa amaranth

asparagus

asparagus

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