Altre idee da michele
Real man Jeff Bridges.

Real man Jeff Bridges.

Black and white portrait triangular balance

Black and white portrait triangular balance

Children's health is so important

Children's health is so important

16 Super Helpful Charts That Teach You How To Actually Work Out

16 Super Helpful Charts That Teach You How To Actually Work Out

16 Super Helpful Charts That Teach You How To Actually Work Out

16 Super Helpful Charts That Teach You How To Actually Work Out

Workout

Workout

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

15 minutes 3 times a week. Pick 5-6 exercises on the chart, do for 2 minutes with 1 minute of rest between. Who doesn't have 15 minutes?

15 minutes 3 times a week. Pick 5-6 exercises on the chart, do for 2 minutes with 1 minute of rest between. Who doesn't have 15 minutes?

Instagram photo by fredao_oliveira - Shaman Feito na @inkonik_tattoo_studio #electricink

Instagram photo by fredao_oliveira - Shaman Feito na @inkonik_tattoo_studio #electricink