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TRAINWITHUS - daily program progress - 4 WEEK VIDEO TRAINING

An ideal system to train and fix your progress. Video Training, nutrition, motivation. 4 WEEK VIDEO TRAINING FOR MAN AND WOMAN. Challenge yourself, make progress
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PRINCIPIO WEIDER TENSIONE LENTA E CONTINUA

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Polpo all'olio di oliva

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TRAINING & NUTRITION SPOT TRAINTOSMILE

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INVEST IN YOUR BODY INVEST IN YOUR FUTURE

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Overhead squat 1 arm med ball

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4 WEEK DAILY PROGRAM PROGRESS

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TRAINwithUS //// 15 min. Circuit Training is a Powerful and FULL BODY Workout that follow you during your all training. It counts your time, help you to burn Fat, follow you during your all movement, and advice you about different exercise. 4 week Holiday Training, helps you to ramp up your Metabolism, to remove your fat from the belly, to stimulate your body to build lean muscle.

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CHEST & BICEPS WORKOUT. Subscribe to www.traintosmile.com/trainwithus

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LEGS WORKOUT. Subscribe to www.traintosmile.com/trainwithus

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