CHEST & BICEPS WORKOUT. Subscribe to www.traintosmile.com/trainwithus
LEGS WORKOUT. Subscribe to www.traintosmile.com/trainwithus
4 WEEK DAILY PROGRAM PROGRESS
TRAINwithUS //// 15 min. Circuit Training is a Powerful and FULL BODY Workout that follow you during your all training. It counts your time, help you to burn Fat, follow you during your all movement, and advice you about different exercise. 4 week Holiday Training, helps you to ramp up your Metabolism, to remove your fat from the belly, to stimulate your body to build lean muscle.