30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.
50 Ways To Practice Self-Care
The 2016 Woman's Guide to Great Skin
Great for off days w/o boot camp
14 books you'll want to read in one sitting. Add these recommendations to your to-be-read pile!
23 Inspirational Quotes to Cheer You Up
Oven Baked Zucchini Chips - great for low-calorie snacking! #healthysnacks #lowcaloriesnacks #zucchinichips
Self care & developing positive coping skills - 20 ideas to get you started: