Tiziana Moi

Tiziana Moi

Tiziana Moi
Altre idee da Tiziana
Mother Otter holding her sleepy baby

Mother Otter holding her sleepy baby

Control Balance Posture - Pilates

Control Balance Posture - Pilates

pinterest ↠ beccaadownss_

pinterest ↠ beccaadownss_

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// In need of a detox? Get 10% off your teatox using our discount code 'Pinterest10' at skinnymetea.com.au

folded standing twist with wall assist | yoga

folded standing twist with wall assist | yoga

Reformer Twist                                                                                                                                                     More

Reformer Twist More

By Sian Marshall Pilates

By Sian Marshall Pilates

my favorite stretch if you can get your feet up against a wall, then you get a closed chain circuit and traction in your low back;)

my favorite stretch if you can get your feet up against a wall, then you get a closed chain circuit and traction in your low back;)

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This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Discover (and save!) your own Pins on Pinterest.

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