Hikers need strong muscles. What you eat every day shows up on the trail: strength, endurance, stamina on your day hikes and backpacking trips. 10 Foods That Are Great for Building Muscle - Strength Authority
How to grow garlic indoors_AJO_ using a garlic clove that had sprouted in with the onions. So much easier that I thought it would be. Grew so fast I had to transplant it to a bigger pot after just a couple of weeks. So much fun.