๐Ÿ’˜

๐Ÿ’˜

milan. / ๐ŸŒธ๐ŸŒธ๐ŸŒธ
๐Ÿ’˜
Altre idee da ๐Ÿ’˜
Basements

Basements

very modern house #modern #houses #architecture #house #wood

very modern house #modern #houses #architecture #house #wood

West Indies Meets Lowcountry traditional-living-room

West Indies Meets Lowcountry traditional-living-room

Protein has an important part in our recovery process. The foods that you eat in the first hour of recovery are essential to getting you on the road to your next workout or race. It is recommended to eat carbohydrates and protein in the 4:1 ratio within the first 30 to 60 minutes after a race or long run. That is, eat 4 grams of carbohydrates to 1 gram of protein. But how will you get your protein? From which source? Check your Protein IQ!

Protein has an important part in our recovery process. The foods that you eat in the first hour of recovery are essential to getting you on the road to your next workout or race. It is recommended to eat carbohydrates and protein in the 4:1 ratio within the first 30 to 60 minutes after a race or long run. That is, eat 4 grams of carbohydrates to 1 gram of protein. But how will you get your protein? From which source? Check your Protein IQ!

This pineapple - ginger - mint smoothie is great for a gallbladder cleanse, or forget about the gallbladder and just enjoy the tropical vegan smoothie goodness.

This pineapple - ginger - mint smoothie is great for a gallbladder cleanse, or forget about the gallbladder and just enjoy the tropical vegan smoothie goodness.

Thinking we could put glow sticks in the balloons and use them to decorate the walls for the Neon Dance party?

Thinking we could put glow sticks in the balloons and use them to decorate the walls for the Neon Dance party?

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

Everyone will think you're smarter than you actually are. | 38 Reasons Your Life Will Be So Much Better In 2014

Everyone will think you're smarter than you actually are. | 38 Reasons Your Life Will Be So Much Better In 2014

c-linic: such-a-saint-but-such-a-whore: โ€  Soft grunge โ€  โœž Soft grunge blog โœž

c-linic: such-a-saint-but-such-a-whore: โ€  Soft grunge โ€  โœž Soft grunge blog โœž