Federica Venturelli

Federica Venturelli

Federica Venturelli
Altre idee da Federica
torta di patate in padella

torta di patate in padella

Better Handwriting for Adults - PDF book

Better Handwriting for Adults - PDF book

Script is a part of the typeface family. It is a cursive writing used for a high-quality, high-class appearance.  https://www.fontbros.com/families/sweetheart-script/styles/regular

Script is a part of the typeface family. It is a cursive writing used for a high-quality, high-class appearance. https://www.fontbros.com/families/sweetheart-script/styles/regular

Free coloring page! — Elizabeth Doyle

Free coloring page! — Elizabeth Doyle

Home Is Where the Heart Is - Adult Coloring Book on Behance

Home Is Where the Heart Is - Adult Coloring Book on Behance

YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE

YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

stability ball exercises

stability ball exercises

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation wit

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation wit