We already knew the Finns were a stylish people, but this example really takes smart, small space design to the next level. This little loft went from a scary, exposed ladder to a new staircase with a secret.
Research indicates arm exercises can actually help reduce muscle pain in your neck and traps. With these moves, you’ll sculpt and define your arms, reduce excess fat, and get stronger and healthier. Click through for the sexy arm workout. Healthy Tips