Simona Morandi

Simona Morandi

Simona Morandi
Altre idee da Simona
Total body exercise ball workout.

Total body exercise ball workout.

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

15-Minute Ball Workout. Working with an stability ball strengthens your core and tones your body.

15-Minute Ball Workout. Working with an stability ball strengthens your core and tones your body.

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Lower ab workouts! Challenge friends by tagging them!

Lower ab workouts! Challenge friends by tagging them!

good workout

good workout

It's not going to help breast tissue stay up, but there are some good exercises. Who knows, perhaps working on chest muscles helps breast tissue a little.

It's not going to help breast tissue stay up, but there are some good exercises. Who knows, perhaps working on chest muscles helps breast tissue a little.

Cola ejercicio

Cola ejercicio

Want stronger, flatter abs? Learn how to build a tighter and firmer core with our 21-Day Ab Challenge: http://paleo.co/21abchall #paleohacks #paleo

Want stronger, flatter abs? Learn how to build a tighter and firmer core with our 21-Day Ab Challenge: http://paleo.co/21abchall #paleohacks #paleo

Killer Cardio Workout Playlist

Killer Cardio Workout Playlist