These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.
Every child is an artist. The challenge is to remain an artist after you grow up.
"Lost Marbles" This is coloured pencil on toned paper - I'd love to try something like this! The shine of the glass is awesome :)
Realistic Fruits Drawing - good drawing, but text not written in English
Colored Pencil Techniques | ... "Color" and its techniques, using a photo reference in the book.
Abstract Colored Pencil Art | Abstract Water Color and Colored Pencil Art Print by Madison McCaulley ...
4 Basic Pencil Shading Techniques
20 minute full body yoga sequence