Banana, Almond Milk, and Date Smoothie : Crush a handful of ice cubes in a blender; add bananas, halved dates, almond milk, and a sprinkling of ground flaxseed; blend until smooth
Healthy Blueberry Gone Nuts Protein Smoothie
2 handfulls of spinach, 4 peeled whole oranges, 1 cup of raspberries, 1/2 cup of ice, 2 bananas and about 1/3 cup of water.
The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!