Sylvia Fontana

Sylvia Fontana

alla ricerca di immagini che non sapevo di voler vedere, ma che ora sono felice di aver visto...
Sylvia Fontana
Altre idee da Sylvia
raccomandazioni_social network_acquisti_strategie

raccomandazioni_social network_acquisti_strategie

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

Natural Pretty + French Braid

Natural Pretty + French Braid

15 minute exercise ball workout

15 minute exercise ball workout

I'm done choosing friends who I know won't judge me because they are such a wreck. I'm done choosing friends who need me. That's because I'm finally a wreck, who needs other people. But thank you Jesus, for humility.

I'm done choosing friends who I know won't judge me because they are such a wreck. I'm done choosing friends who need me. That's because I'm finally a wreck, who needs other people. But thank you Jesus, for humility.

"Walk like you have three men walking behind you." ~ Oscar De La Renta #quote @Frederika Hollander Jung

"Walk like you have three men walking behind you." ~ Oscar De La Renta #quote @Frederika Hollander Jung

This is actually an accurate representation of my goals in life. I mean, books, books and more books. Maybe a guy who likes books, but I'm not set on that. Aha

This is actually an accurate representation of my goals in life. I mean, books, books and more books. Maybe a guy who likes books, but I'm not set on that. Aha

Gingerbread decorating party. Use butcher block paper as tablecloth. So cute! A must do

Gingerbread decorating party. Use butcher block paper as tablecloth. So cute! A must do

TEATRO-CUCINA®  Inconsapevoli della raffinatezza di un gesto tanto primitivo quanto quotidiano, riscopriamo che degustare è un atto vivo di piacere... Saper raccontare questo omesso piacere, è un atto artistico... Ma l'unica vera opera d'arte, in definitiva, è la pasta di cui siamo fatti.  #teatro #cucina #teateocucina  #milano   www.teatroinpolvere.it https://www.facebook.com/teatrocucinateatroinpolvere

TEATRO-CUCINA® Inconsapevoli della raffinatezza di un gesto tanto primitivo quanto quotidiano, riscopriamo che degustare è un atto vivo di piacere... Saper raccontare questo omesso piacere, è un atto artistico... Ma l'unica vera opera d'arte, in definitiva, è la pasta di cui siamo fatti. #teatro #cucina #teateocucina #milano www.teatroinpolvere.it https://www.facebook.com/teatrocucinateatroinpolvere