sweetvale89
Altre idee da sweetvale89
Ever wondered how to get into the mindset of mindfulness and meditation? Here is a great infographic, courtesy of #Mindful Magazine!

Ever wondered how to get into the mindset of mindfulness and meditation? Here is a great infographic, courtesy of #Mindful Magazine!

How to Clean Your House in 1/2 the Time (Even If You’re a Busy Mom) | Kansas City Moms Blog

How to Clean Your House in 1/2 the Time (Even If You’re a Busy Mom) | Kansas City Moms Blog

Pin these tips!

Pin these tips!

#Meditation

#Meditation

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

How do I take creatine? What are the side effects of creatine? What is the best creatine? Unless you just arrived from another planet, you should know that when it comes to muscle building supplements, creatine is the king! To date, creatine has proven to be the most research-proven sport supplement on the market to day. Creatine has collected hundreds of clinical studies that show increased lean muscle mass,... FULL ARTICLE @ http://webmusclefitness.com/skinny-guysgals-guide-to-creatine/

How do I take creatine? What are the side effects of creatine? What is the best creatine? Unless you just arrived from another planet, you should know that when it comes to muscle building supplements, creatine is the king! To date, creatine has proven to be the most research-proven sport supplement on the market to day. Creatine has collected hundreds of clinical studies that show increased lean muscle mass,... FULL ARTICLE @ http://webmusclefitness.com/skinny-guysgals-guide-to-creatine/

10 Easy To-Do Yoga Poses for Kids

10 Easy To-Do Yoga Poses for Kids

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Relief [Infographic]

Stress is at the heart of and a leading factor in many chronic diseases, medical conditions, accidents, mental and emotional disorders and disturbances. Yoga has been studied for its beneficial effects on stress and anxiety. 13 Yoga Poses for Stress Relief [Infographic]

Yoga Flow for Stress Relief Video - Pin now, calm the mind, release tension, and feel good now!

Yoga Flow for Stress Relief Video - Pin now, calm the mind, release tension, and feel good now!

Here are 5 ways to squeeze in some mama self care when you only have 10 minutes! Love these fast ideas for recharging yourself!

Here are 5 ways to squeeze in some mama self care when you only have 10 minutes! Love these fast ideas for recharging yourself!