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Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Vegan + Sugar Free Meringue filled with peanut butter ganache made with Canned Chickpea Liquid as an Egg replacement (Aquafaba) #aquafaba #meringue #vegantreat #veganmeringue #eggfreemeringue #eggfree #sugarfree #sugarfreemeringue #penutbutterganache #ganache #lowcalorie

Vegan + Sugar Free Meringue filled with peanut butter ganache made with Canned Chickpea Liquid as an Egg replacement (Aquafaba) #aquafaba #meringue #vegantreat #veganmeringue #eggfreemeringue #eggfree #sugarfree #sugarfreemeringue #penutbutterganache #ganache #lowcalorie

This Chai Spiced Almond Cashew Butter is a creamy blend of lightly toasted almonds and cashews, mixed with several spices giving this nut butter an authentic chai-like flavor. All you need is 25 minutes and a good food processor!

This Chai Spiced Almond Cashew Butter is a creamy blend of lightly toasted almonds and cashews, mixed with several spices giving this nut butter an authentic chai-like flavor. All you need is 25 minutes and a good food processor!

Vegan Pizza With Cashew Mozzarella - http://veganhuggs.com/pizza/

Vegan Pizza With Cashew Mozzarella - http://veganhuggs.com/pizza/

How to Make Gluten Free Fluffy Coconut Cream Vegan Frosting! It literally takes 2 ingredients and just one method. This coconut cream vegan frosting is super delicious, healthy, paleo friendly, and did I mention EASY?! Yes! SIMPLE to make /cottercrunch/

How to Make Gluten Free Fluffy Coconut Cream Vegan Frosting! It literally takes 2 ingredients and just one method. This coconut cream vegan frosting is super delicious, healthy, paleo friendly, and did I mention EASY?! Yes! SIMPLE to make /cottercrunch/

Vegan Oatmeal Chocolate Chip Cookies! Crispy on the outside, chewy in the middle. So easy to make with no weird ingredients. Dairy-Free and egg-free. #itdoesnttastelikechicken

Vegan Oatmeal Chocolate Chip Cookies! Crispy on the outside, chewy in the middle. So easy to make with no weird ingredients. Dairy-Free and egg-free. #itdoesnttastelikechicken

These cute #cappuccino #cups require only 5 ingredients and are super #easy to make too. They make a great #coffee #treat . They are #vegan and #glutenfree .  #recipe #recipes #vegetarian #dessert #chocolate

These cute #cappuccino #cups require only 5 ingredients and are super #easy to make too. They make a great #coffee #treat . They are #vegan and #glutenfree . #recipe #recipes #vegetarian #dessert #chocolate

Now up on the blog...Vegan Mozzarella Sticks using Hearts of Palm. They are crunchy, tangy, stringy and delicious! #heartofpalm #veganmozzarellasticks #veganfood

Now up on the blog...Vegan Mozzarella Sticks using Hearts of Palm. They are crunchy, tangy, stringy and delicious! #heartofpalm #veganmozzarellasticks #veganfood

A decadent and elegant #vegan #dessert that requires fewer than 10 ingredients. These #mini #tarts are made of #vegan #shortcrust #pastry, topped with #salted #caramel and #chocolate #ganache. #recipe #recipes #vegetarian #sweet

A decadent and elegant #vegan #dessert that requires fewer than 10 ingredients. These #mini #tarts are made of #vegan #shortcrust #pastry, topped with #salted #caramel and #chocolate #ganache. #recipe #recipes #vegetarian #sweet

Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | avocadopesto.com

Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | avocadopesto.com