The world’s simplest 30-day fitness challenge to get you back on track (we swear!)
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These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.
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6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!
These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.