Nadia Sobchak
More ideas from Nadia
venite a scoprire i trattamenti di riflessologia presso il nostro Centro Benessere @Urbino_resort

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

How to cure SCIATICA at home with 1 minute daily exercise (VIDEO tutorial)…

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Zits…why they show up where they do. I guess that explains why they are always in the liver and lungs area.

acne, inflammation and redness may indicate internal health issues. this face chart can be used to investigate your internal health. So interesting I have digestion issues. Exactly where I break out.

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

Foot Reflexology ~ Massage the part of your foot that corresponds to the part of your body in pain. It will slowly reduce & eventually get rid of the pain -- also helps improve blood circulation to that part of the body.