Ste fanie
Altre idee da Ste
This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try!   And get creative yourself by sharing your favourite Surya Namaskar variation with us!  #Suryaplays   We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: https://www.ekhartyoga.com/blog/surya-plays-for-the-international-day-of-yoga-a-free-online-class

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! #Suryaplays We might pick your Surya Play variation and broadcast it to a large audience on The International Day of Yoga on June 21st. Find out more: https://www.ekhartyoga.com/blog/surya-plays-for-the-international-day-of-yoga-a-free-online-class

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage. http://www.spotebi.com/yoga-sequences/10-minute-beginners-yoga/

Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage. http://www.spotebi.com/yoga-sequences/10-minute-beginners-yoga/

koyawebb

koyawebb

Partner Yoga : Vrksasana (Tree Pose)

Partner Yoga : Vrksasana (Tree Pose)

PARTNER YOGA POSE: FORWARD BEND LOUNGE

PARTNER YOGA POSE: FORWARD BEND LOUNGE

Team up at Sebastopol Adventure Boot Camp tomorrow for a FREE workout!  Wednesday, March 27, 2013 is Bring a Friend Day!  Hope to see you there! www.sebastopolbootcamp.com

Team up at Sebastopol Adventure Boot Camp tomorrow for a FREE workout! Wednesday, March 27, 2013 is Bring a Friend Day! Hope to see you there! www.sebastopolbootcamp.com

Back-to-Back Chair, Wholeliving.com #partneryoga

Back-to-Back Chair, Wholeliving.com #partneryoga

Double Your Pleasure: Partner Yoga Poses: Looking for a healthy way to celebrate Valentine's Day? Try these partner yoga poses with your friend or special someone. As we like to say, "Open hamstrings, open heart."

Double Your Pleasure: Partner Yoga Poses: Looking for a healthy way to celebrate Valentine's Day? Try these partner yoga poses with your friend or special someone. As we like to say, "Open hamstrings, open heart."

10 Playful Yoga Poses to Practice With a Partner

10 Playful Yoga Poses to Practice With a Partner

Forget the chocolate and flowers this Valentine's Day, connect with your favorite person by doing some partner yoga.

Forget the chocolate and flowers this Valentine's Day, connect with your favorite person by doing some partner yoga.