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Carving 33

Carving 33

We are here to love and serve. What we serve Is Love ~ Wood serving spoon by Julia Harrison -

We are here to love and serve. What we serve Is Love ~ Wood serving spoon by Julia Harrison -

The exercise involves the forward part of the deltoid, it is employed for the definition of the muscle.

The exercise involves the forward part of the deltoid, it is employed for the definition of the muscle.

perform the Svend press with proper form. The compound push exercise works your pectoralis major, anterior deltoid, and triceps brachii.

perform the Svend press with proper form. The compound push exercise works your pectoralis major, anterior deltoid, and triceps brachii.

WRIST ROTATION OVER A BENCH INVOLVED USCLES DURING THE TRAINING FOREARMS

WRIST ROTATION OVER A BENCH INVOLVED USCLES DURING THE TRAINING FOREARMS

FOREARMS -  PALMS DOWN WRIST CURL OVER A BENCH

FOREARMS - PALMS DOWN WRIST CURL OVER A BENCH

PALMS DOWN WRIST CURL OVER A BENCH INVOLVED MUSCLES DURING THE TRAINING FOREARMS

PALMS DOWN WRIST CURL OVER A BENCH INVOLVED MUSCLES DURING THE TRAINING FOREARMS

PALMS DOWN WRIST CURL OVER A BENCH

PALMS DOWN WRIST CURL OVER A BENCH

FOREARMS - PALMS DOWN WRIST CURL OVER A BENCH

FOREARMS - PALMS DOWN WRIST CURL OVER A BENCH

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4                                                                                                                                                                                 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More