Portion control is essential to a healthy diet. But it doesn't have to be hard. These three easy steps will help you plan your meals the smart way. Click through for a free printout for your fridge!
How to crochet an i-cord...You can use i-cord in amigurumi, as trim, or even to make bag handles. It’s versatile and works up quickly. Video's: Crochet an i-cord (right-handed) AND Crochet an i-cord (left-handed)