Smoothies-- Because I'm lazy about food: Freeze yogurt in muffin tins, then add it along with frozen fruit to individual plastic bags--grab a bag from the freezer, add milk or juice, whirl it in the blender, and you've got a quick smoothie
Good Eats: 3 Busy Girl Breakfasts - Overnight Oats Ingredients: cup regular oats 1 cup of milk of your choice 2 tablespoons chia seeds 1 ripe banana, peeled and smashed ¼ teaspoon pure vanilla extract 1 tablespoon peanut butter pure maple syrup
I make smoothie packs for quick breakfasts: Split two bags of frozen fruit among six quart-size resealable plastic bags. Add half a peeled banana to each, seal, date, and freeze. On a busy morning you can just dump one into a blender with milk or juice!