Sofia Bellisario

Sofia Bellisario

Sofia Bellisario
Altre idee da Sofia
Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

Lovely ** 5 Strikes for Flat Tummy You Can Do In Your Mattress!

Lovely ** 5 Strikes for Flat Tummy You Can Do In Your Mattress!

30 Tips for a Flat Tummy

30 Tips for a Flat Tummy

Let’s be honest, every girl struggles with their midsection, core, belly, abs, spare tire, love handles, whatever you want to call it. We can thank evolution for that! The question is, how do we get rid of it?! Since there are many things contributing to this fat development there are many things we can do to fight it. Read on for ideas on how to burn belly fat.

Let’s be honest, every girl struggles with their midsection, core, belly, abs, spare tire, love handles, whatever you want to call it. We can thank evolution for that! The question is, how do we get rid of it?! Since there are many things contributing to this fat development there are many things we can do to fight it. Read on for ideas on how to burn belly fat.

Natural weight loss products are must have to help you keep your body healthy do not despite them.

Natural weight loss products are must have to help you keep your body healthy do not despite them.

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all

How to make a birthday cake for your cat

How to make a birthday cake for your cat

How to make a birthday cake for your cat

How to make a birthday cake for your cat

NEW: Cat Language!A big thank you to the Training and Behavior Dept of Oregon Humane Society for their help with cat body language information. I have been a cat-less dog person for many many years, so some of this stuff was new to me! For example, I didn’t know that cats also emoted with their WHISKERS (relaxed = fanned out and horizontal; anxious = pulled backwards) Pupils, ear positions, body weight, and tails are the other indicators of how a cat is feeling. *As with dog body language…

NEW: Cat Language!A big thank you to the Training and Behavior Dept of Oregon Humane Society for their help with cat body language information. I have been a cat-less dog person for many many years, so some of this stuff was new to me! For example, I didn’t know that cats also emoted with their WHISKERS (relaxed = fanned out and horizontal; anxious = pulled backwards) Pupils, ear positions, body weight, and tails are the other indicators of how a cat is feeling. *As with dog body language…