Chiara Roscini

Chiara Roscini

Chiara Roscini
Altre idee da Chiara
The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.

Flat Stomach Belly Fat Blaster – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Flat Stomach Belly Fat Blaster – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Visual Workouts

Visual Workouts

30 Minute Home Cardio Workout with No Equipment!

30 Minute Home Cardio Workout with No Equipment!

Ways to Lose Weight (And Keep It Off) Without Changing Your Life @ReTweetNGro

Ways to Lose Weight (And Keep It Off) Without Changing Your Life @ReTweetNGro

Fat Burning Evening Workout

Fat Burning Evening Workout

All you need is a chair and a wall.  #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

All you need is a chair and a wall. #greatist http://greatist.com/move/7-minute-workout-that-science-says-works

I'm always looking for healthier snacks!:

I'm always looking for healthier snacks!:

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness

Your Post Workout Routine Needs This One Supplement What to eat before and after a workout by TeamSam Fitness