Silvia Greco

Silvia Greco

Sono una Wellness Healthy Weight Coach😀, il mio compito è quello di aiutarti a ritrovare la giusta forma e il benessere fisico senza stress. Come? Contattami
Silvia Greco
Altre idee da Silvia
All 21 shades of Kat von d Lock-It Concealer Creme!!

All 21 shades of Kat von d Lock-It Concealer Creme!!

Mantras dos chakras

Mantras dos chakras

sesto chakra, ajna,

sesto chakra, ajna,

#yoga #inspiration #quote

#yoga #inspiration #quote

mer-ka-ba: The 12 Mantras for Surya Namaskar

mer-ka-ba: The 12 Mantras for Surya Namaskar

@jasmine_yoga on Elephant Pose ・・・ #JasmineYogaTutorial : #ElephantPose A very popular pose when instagram yoga challenges first started. It was also attending this pose for the first time that I experienced #quadcramps from hell. I can now do this with ease because I have figured out the technique behind this pose. You see I believe there is a way to understanding the poses and working into it the smart way (almost like physics) than relying just on pure brute strength. Tips / Tricks 1)…

@jasmine_yoga on Elephant Pose ・・・ #JasmineYogaTutorial : #ElephantPose A very popular pose when instagram yoga challenges first started. It was also attending this pose for the first time that I experienced #quadcramps from hell. I can now do this with ease because I have figured out the technique behind this pose. You see I believe there is a way to understanding the poses and working into it the smart way (almost like physics) than relying just on pure brute strength. Tips / Tricks 1)…

Breath ratio chart. How to energize or relax with #breath #pranayama #yoga

Breath ratio chart. How to energize or relax with #breath #pranayama #yoga

stones | minerals | beauty | earth | health | energy | colors | nature | natural | gems | jewels

stones | minerals | beauty | earth | health | energy | colors | nature | natural | gems | jewels

7d2f8bf2fe06fc909942e0dc79a9519e.jpg 1,200×2,625 pixels

7d2f8bf2fe06fc909942e0dc79a9519e.jpg 1,200×2,625 pixels

Howards Jewellers - Precious and Semi-precious Gemstone Australian Fine Jewellery

Howards Jewellers - Precious and Semi-precious Gemstone Australian Fine Jewellery