Silvia Cugno
Silvia Cugno
Silvia Cugno

Silvia Cugno

Altre idee da Silvia

How To Use Coffee For Skin And Hair

Sea Salt & Olive Oil Scrub

The Weight-Loss Tips Missing From Your Evening Routine

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Chocolate and Raspberry Chia Pudding

This dessert is very easy to make and requires no cooking. No messing around in the kitchen – just a little bit of blending and stirring, put it in the fridge and it’s done. Only 4 ingredients.

This 2 step trick has been a Hollywood secret for years, until now! Find out how women around the globe are erasing their wrinkles and fine lines without...

Karina Irby ✖• P i n t e r e s t • @airihouston •✖

Use It or Lose It: 22 Bodyweight Exercises To Keep You Strong

22 equipment-free exercise moves // In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

BRA BULGE EXERCISES: These exercises designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, will tighten up your chest and shoulders. Work up to four sets of 12 reps of each exercise a few times a week. Do these moves at home or at the gym, and what would make the workout even better — grab the bestie and do them together!

6 Exercises to Beat Bra Bulge

BRA BULGE EXERCISES: These exercises designed and demonstrated by certified fitness trainer, health coach, and fitness model Elizabeth Bracero, will tighten up your chest and shoulders. Work up to four sets of 12 reps of each exercise a few times a week. Do these moves at home or at the gym, and what would make the workout even better — grab the bestie and do them together!

Total-Body Blast Stability Ball Workout

Total-Body Blast Stability Ball Workout: http://www.livestrong.com/slideshow/1007856-total-body-ball-blast-workout/

Homemade Shea Body Butter - great directions and recipe for whipped shea body butter with - coconut oil, almond oil and shea butter (and essential oils)