Silvia Missiaglia

Silvia Missiaglia

Silvia Missiaglia
Altre idee da Silvia
Chakra infografica

Chakra infografica

10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation

10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation

Well if you got time for 9gag. You have time for this

Well if you got time for 9gag. You have time for this

Volleyball workouts for home This is only a tiny bit of what we used to do in high school for summer workouts. For five days a week it would be Day 1: Cardio Day 2: Abs Day 3: Legs Day 4: Arms (plus ball handling) And Day 5 would be one work out from each day. It used to be killer, but once we saw results and how in shape we were it was totally worth the pain

Volleyball workouts for home This is only a tiny bit of what we used to do in high school for summer workouts. For five days a week it would be Day 1: Cardio Day 2: Abs Day 3: Legs Day 4: Arms (plus ball handling) And Day 5 would be one work out from each day. It used to be killer, but once we saw results and how in shape we were it was totally worth the pain

Once my 30 days is done this is so next ! (:

Once my 30 days is done this is so next ! (:

405a9c745457f664a1bd84b68228aa5a.jpg 640×9,117 pixeles

405a9c745457f664a1bd84b68228aa5a.jpg 640×9,117 pixeles

Meditation Tips for Beginners Tap the link now to see our daily meditation, mala beads, and sacred geometry collections. Get 15% off with code GRATITUDE. Free shipping always :)

Meditation Tips for Beginners Tap the link now to see our daily meditation, mala beads, and sacred geometry collections. Get 15% off with code GRATITUDE. Free shipping always :)

A guide to your chakras

A guide to your chakras

Explore California: #1 Vacation Travel Guide - hotels, maps, photos

Explore California: #1 Vacation Travel Guide - hotels, maps, photos