and i quote"Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk then added cup chia seeds covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk getting a gelatin- like consistency.
Healthy Smoothie Recipes for Weight Loss fruit healthy motivation nutrition veggie weightloss Apples avocado Banana blueberries carrots celery Cucumber flaxseed Honey lime mango milk Mint Oranges Parsley Pineapple Spinach Yogurt July 20 2015 at
DIY Healthy Instant Oatmeal Packets to use for making hot or refrigerator oatmeal. Think I may try this as my kids eat the store-bought packets every morning and while I'm glad they're eating oatmeal, I cringe when I think about the additives.
Piña Colada Smoothies vegan Ingredients 1 can ounces) crushed pineapple in juice 1 can ounces) coconut milk 3 bananas, peeled and frozen Optional Garnish: A slice of pineapple a dusting of shredded coconut Instructions Add all ingredients to a