Silja Grigolo

Silja Grigolo

Silja Grigolo
Altre idee da Silja
infografia-verbo-haber. Impersonal y auxiliar. ELE

infografia-verbo-haber. Impersonal y auxiliar. ELE

EL TARRO DE LOS IDIOMAS: Preposiciones de lugar en clase de ELE / Inglés

EL TARRO DE LOS IDIOMAS: Preposiciones de lugar en clase de ELE / Inglés

Italian Language School Poster: Italian Words About Feelings with English Translation - Bilingual Classroom Chart

Italian Language School Poster: Italian Words About Feelings with English Translation - Bilingual Classroom Chart

Discover and share the most beautiful images from around the world

Discover and share the most beautiful images from around the world

Pin it! Common mistakes in Chair Pose. Wearing: lululemon leggings (similar on super sale!), f21 tank. Using: yogitoes towel.

Pin it! Common mistakes in Chair Pose. Wearing: lululemon leggings (similar on super sale!), f21 tank. Using: yogitoes towel.

Yoga poses for each of the chakras

Yoga poses for each of the chakras

6 Yoga Poses for Strong Abs — via @TheFoxandShe

6 Yoga Poses for Strong Abs — via @TheFoxandShe

Benefits of Bridge Pose (Setu Bandhasana) | Health Blog

Benefits of Bridge Pose (Setu Bandhasana) | Health Blog

Chaturanga is probably one of the most incorrectly done asanas in yoga, and not saying incorrect in terms of being mean, but in terms of its not beneficial and can be harmful to your body which is not what yoga is. On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs...stay there no need to go any lower. Going lower puts a lot of stress on the shoulder...

Chaturanga is probably one of the most incorrectly done asanas in yoga, and not saying incorrect in terms of being mean, but in terms of its not beneficial and can be harmful to your body which is not what yoga is. On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs...stay there no need to go any lower. Going lower puts a lot of stress on the shoulder...

Step-by-step tutorial and tips for finding stability in Tripod #headstand.

Step-by-step tutorial and tips for finding stability in Tripod #headstand.