Kendra La Rocca

Kendra La Rocca

Kendra La Rocca
Altre idee da Kendra
plan to succeed

plan to succeed

I know, i know, it's August.. But each year I leave present making 'till the…

I know, i know, it's August.. But each year I leave present making 'till the…

Fake it til you make it! These amazing how to doodle Instagram accounts will make you an artist in no time! | Zen of Planning | Planner Peace and Inspiration

Fake it til you make it! These amazing how to doodle Instagram accounts will make you an artist in no time! | Zen of Planning | Planner Peace and Inspiration

bullet journal - Google Search More

bullet journal - Google Search More

Words every graduate knows

Words every graduate knows

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

A person's core strength is increased when doing Pilates. One of the essential principles of Pilates is centering which means focusing to the center of the body which can be found in the area between the lower ribs and pubic bone. In Pilates, doing exercises that focuses on centering will help your body to increase its core strength. Mindfulness and relaxation are some of the benefits that a... FULL ARTICLE…

A person's core strength is increased when doing Pilates. One of the essential principles of Pilates is centering which means focusing to the center of the body which can be found in the area between the lower ribs and pubic bone. In Pilates, doing exercises that focuses on centering will help your body to increase its core strength. Mindfulness and relaxation are some of the benefits that a... FULL ARTICLE…

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Coconut-Rum Grilled Shrimp - only 5 ingredients and this delicious summer dinner can be on the table in no time!

Coconut-Rum Grilled Shrimp - only 5 ingredients and this delicious summer dinner can be on the table in no time!

Bullet journal weekly spreads are the cornerstone of most bullet journals. Weeklies are the best way to put all your events & appointments all in one spot.

Bullet journal weekly spreads are the cornerstone of most bullet journals. Weeklies are the best way to put all your events & appointments all in one spot.