Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →
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Semplice, sana e allo stesso tempo golosa: è la nutella fatta in casa adatta anche ai vegani perché priva di ingredienti di origine animale e senza olio di palma. Con la ricetta che vi propongo, potete farla anche voi in pochissimi minuti.
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/