Serena Rossi
Altre idee da Serena
5 Steps to Headstand

5 Steps to Headstand

Ter Et Bantine Tunic Top - Dolci Trame - Farfetch.com

Ter Et Bantine Tunic Top - Dolci Trame - Farfetch.com

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll start…

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

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Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Pavimento in Gres Porcellanato Rettificato Artech

Pavimento in Gres Porcellanato Rettificato Artech

Decorare le pareti con le foto, per mostrare i nostri ricordi "foto"

Decorare le pareti con le foto, per mostrare i nostri ricordi "foto"

Idee romantiche per la camera - Come decorare la camera da letto per un ambiente accogliente dal tocco romantico.

Idee romantiche per la camera - Come decorare la camera da letto per un ambiente accogliente dal tocco romantico.

Bedroom design ideas - camere da letto idee arredamento

Bedroom design ideas - camere da letto idee arredamento